Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Saturday, November 6, 2010

Are You Getting Tired Of My Long Updates ?

Ok, here goes !!  What a busy week !!  Remember neighbor, Cathy ?!?!?  Okay, well I am still helping she and Jason.  I spent all day with them, where my surgeon is, 90 miles round trip, on Tuesday.  She is still having 'female' problems.  The urologist wanted to do a peek and see into her bladder.  I will save you the long story and cut to the details, we left at 10:00 and got home at 8:00 on Tuesday.  All is good.  Nothing found !!  :)   On Wednesday, spent the day in St. Louis, left at 8:00 and got home at 5:30.  Roy had an appointment with the surgeon who did his head and neck surgery.  No lumps and no bumps !!  Can you say happy ?!?!?!?  He doesn't seem him for two years !!  Had 2 1/2 hours between appointments, we ran to my favorite store, Catherine's, real close to Washington University.  They had all of there 'new' end of the summer clothes, markdown and then another 40% off !!  I got a cute shirt, jacket and pair of paints !!  It is going to Florida with me !!  Thursday, I had an appointment and running around like C R A Z Y for my mom.  Buying her Christmas cards, paper, eye drops, stamps and stuff like that.  Also, breakfast bars for me and a few snacks.  She hasn't been to the grocery store since I left in August.  All of her meals are provided for her.  But, she likes to eat breakfast in her room.  I know all of the stuff that I bought for her before I left is gone and I know she doesn't go down to eat.  I do send her a box of food a month.  So, in other words, I can't wait to get down there to access this whole situation !!!!!! 

Back to Thursday, I saw my psychiatrist.  Remember, I am bipolar and was having some mania problems.  All is good and I am fine.  Just taking my mood stabilizer.  :)  But, I did say..... that he had gotten the high speed internet, and I was really... really spending tooo much time on FB.  We talked about it.  He asked how much?!?!?  I will just say... that is what a lot !!!!  So, you won't see me much on FB anymore, at least for a trial.  I really genuinely care about people and I have this 'thing' that I have to check FB to see what is happening.  We all do it right ?!?!?!?  I even check when I get up in the middle of the night to go to the bathroom !!!  So, enough is enough !!  I am going to spend more time blogging !!  :)    I am not leaving FB, but not checking in so much or frequently.   Also, on our plan with high speed internet plan, that he currently have, I am only allowed 5 gig's of allowance a month.  That is a lot.  But, I did go over my first month !!  Too much online time !!  I have a friend who also has this and I told her, she said she never comes close, asked me how many games and movies that I downloaded and I didn't do any of that !! 

Oh, I know I am jumping around.  But, remember my Mom doesn't know anything about my breast reduction surgery !!!  What do you think she is going to say ?!?!?!?!!  Any ideas ?!?!?!  I see her this Tuesday at 3:00.  I went from a 40FF to a 40B !!!!  Okay, let's play a game and let's see who guess's what she might say ?!?!

I had a friend suggest to me to call Mary Kay to see what I could do with all this product that I have.  I did and I can return it for 90% of my money !!  I got the form today, so when I get home, I just have to take inventory, sign the paper that I am giving up my Mary Kay thing and returning my inventory.  I am so happy !!  I just have to talk to my director.  I will cross that bridge when I get home.

Ok, I have something else I want an opinion on.  I hope this works !!  When I was in Florida, I bought this wig.   Above.  See my wonderful SIL, Jane.  She met me at the airport when I got back just to take a picture of me in my new wig that I got. 


Since I have been home, I have gotten this one, above.  See, flat chest ?!?!?!  LOL  Ok, my mom doesn't know that I have this one.  She will probably hate it, that is just the way she is.  She hated the one above it.  But, anyway, I am going to take tons of pictures and I don't want to freak people out, 'if' I put them on FB, (why should I care?!?!), so, which wig should I wear ?!?!?!  (See, the least I tell my mom, the better !!  I have learned this since the last few months.)

and... least but, not last.... yesterday was the weigh in for the VIRTUAL BIGGEST LOSER COMPETITION !!  My friend, blogging buddy, and FB friend. Lauren, is hosting the contest !!  There is a monetary prize for the virtual biggest loser at the end.  I am suppose to weigh in each Friday and say if I loss/gain/or stayed the same.  But, next Friday I am in Florida and my mom doesn't have a scale.  So, I will weigh in in two weeks.  

So, to recap, you probably won't see me on FB as 'frequently' or as much.  This is really going to be H A R D !!!  I really am like a druggie with an addiction.  What do you think my mom is going to say about my breast reduction ?!?!  What wig do you think I should wear, the one my mom knows that I have, or my new one ?!?  (Remember, I am just asking because of pictures on FB) 

Thanks for your opinions on this post !!  :)  I will do a post while I am in Florida.  Oh, my mom doesn't know that I blog !!  LOLOL 

Monday, November 1, 2010

Stressed? Treat Yourself to Some of these Ideas

Pamper Yourself!

Having a rough day? Try these head-to-toe at-home spa treatments to help you relax without spending a fortune!

You can find everything you need to pamper yourself at your local pharmacy. Try to find products that match your skin type and needs and look for products that are formulated to soothe and relax you!

Facial
Treat yourself to one of the great pleasures in life - a rejuvenating facial!
1. Pull your hair back and away from your face and rinse your face with warm water. Use soft, circular motions to apply a facial scrub of your choice - the motion will lift away dead skin cells while cleaning dirt and oil out of your pores.

2. Rinse the scrub from your face and apply a facial mask that is suitable for your skin (you can find this at any drug store). Find a quiet and comfortable place to lie down and place cucumber slices over your eyes for the time it takes your chosen facial mask to set.

3. Rinse the facial mask from your face, and apply a moisturizer that is suitable for your skin to maintain your fresh-from-the-spa glow!

Manicure
Giving yourself a manicure is a simple way to spoil yourself and the end result will make you feel great well after it's over.

1. Take off any nail polish you're already wearing and soak your fingertips in a bowl of warm water.

2. Cut and file your nails to the desired shape.

3. Rub a good-quality lotion into your hands and forearms, preferably one that doesn't leave your skin feeling greasy.

4. Use nail polish remover to remove any oil from your nail beds and then paint them. This will help you to apply a smooth coat of nail polish without any bubbles or streaks.

5. While your nails dry, relax and flip (carefully) through your favorite magazine!

Foot Massage
Freshen up your tired, sore feet with some quality time and a little bit of lotion.

1. Rub your feet with a thick, creamy body butter. Shea and cocoa butter are one of my favorites.

2. With firm pressure, move your fingers in a circular motion on the soles of both of your feet.

3. Hold your heel in your left hand and move your foot at the ankle joint to loosen the joint. Rotate clockwise and anti-clockwise five times. Repeat with the right foot.

4. After your massage, apply more body butter to your feet. Put on thick socks and keep them on for several hours or overnight to allow the rest of the moisturizer to absorb in to your feet. You'll wake up with soft, supple skin!

Take a few hours this week to do one or all of these things. You'll feel and look like a million bucks!